May All Beings Be Happy And Free!
Elevate Your Spirit with Good Vibes Yoga & Sound Healing
May All Beings Be Happy And Free!
Connecting with your true self
Yoga
A spiritual practice connecting the mind, body and soul,
in a flow vinyasa style that incorporates breath work,
meditation, chanting and sound healing.
Build strength, stamina, flexibility and mind body connection.
Sound Healing
A unique and powerful healing experience of rejuvenation and intention.
Guided with gentle yoga, meditation to melt away stress, connection with your inner wisdom, release toxins and
restore harmony in your body.
Relax and soak up the sounds and vibrations played by instruments such as crystal singing bowls, tuning forks and chimes.
Bring the body into harmony with vibes through Sound Ceremonies.
Kundalini Yoga
Kundalini Yoga is a powerful and transformative yoga practice that awakens the dormant energy within you, helping to elevate your consciousness and bring a sense of balance to
your mind, body, and spirit.
Through a combination of dynamic breathing techniques, postures, mantras, meditation, and bandhas awake your power within.